Beginners, Restorative and Gentle Practice

IN-STUDIO WORKSHOP

Saturday Mar 25th 11:30am to 2pm (2.5 Hours)

PRICE: $50 for Non-members / $35  for Members.

** Members includes Unlimited Monthly Yoga, Float Club, Infrared Sauna Member, 12 Month, 10 or 20 Pass Holder. All Members please contact us at enquiries@liquidroom.com.au with your full name to book.

Yoga Foundation for Beginners is the perfect workshop to complete before joining public yoga classes at Liquid Room…

Our new Beginners Yoga course allows you to practice at a more relaxed pace and still achieve all the restorative physical and emotional benefits of Yoga. The program incorporates specially chosen postures, breathing techniques, and relaxation practices, and uses a range of props to help you find comfort and ease. Beginners Yoga will leave you feeling refreshed, rejuvenated and ready to embrace the practice in a group setting with confidence.

You’ll be experiencing Yoga in an intimate setting with a class size of no more than 10.

Suitable for: Beginners, mature students, returning Yogis and anyone who are looking to explore another form of movements.

**If you have any injuries or chronic illnesses, please take time to chat with the teacher.  You will be required to fill in a form prior to your first session at Liquid Room.  Please arrive at least 15 minutes earlier for your first class.