Yoga

Yoga is a physical, mental and spiritual practice which transforms and connects our mind, body and spirit. At Liquid Room we offer various styles of yoga class suited to a variety of abilities and individual’s needs. Each class is carefully sequenced to focus on preparing your body and mind to move through each posture meditatively, while improving your strength and flexibility. Our yoga studio is designed specifically to provide you with a comfortable and safe environment in which to practice.

Learn more about our yoga styles.

Workshop and Special Events

Prenatal Yoga Program

Beginners Yoga Program