fbpx
Inhale... Exhale...
Enjoy a few calming breaths while we are
Loading...

Wellness Events

Learn . Grow . Expand.

“RESTORATIVE YIN, SOUNd BATH and MEDITATION”
with Ivy and Sherif
Saturday 4:00pm to 5:30pm (90 Min), $65 / session
2024 DATES: 10th Feb | 15th Jun | 9th Nov 

 

“Immerse yourself with an evening of Yin practice while bathing in the deep sound of Gongs, Handpan, Didgeridoos and many more …”

 

 


“Soul CLEANSING”
2024 SOUND BATH with IKSRE
(Phoebe Dubar)
Sunday 6:30 to 8pm (90 Min), $60 / session
2024 Dates: 17th Mar | 5th May | 4th Aug | 6th Oct | 8th Dec

 

“Sound Bath can draw us into a deeper experience than we would normally experience in our daily lives.”

 

 


Monthly Sunday Guided Meditation
with Vivienne Law
Free for Members / Drop in $10 per person

 

“On the 3rd Sunday of every month, at 5:30pm (60 min), you will have the opportunity to explore and experience various styles of meditation.”

 


Heart centre pose

YOGA FOR BEGINNERS WORKSHOP
Restorative and Gentle Practice
PRICE: $50 for Non-members / $35  for Members.
Saturday 11:30am to 1:30pm (2 Hours)
2024 Dates: 2nd Mar | 11th May | 27th Jul | 07 Sept

 

“Yoga Foundation for Beginners is the perfect workshop to complete before joining public yoga classes at Liquid Room …”

 


PAST EVENTS

2023

 

The Art of
Journaling and Goal Setting with Intent
with Michelle Reinhardt
Sunday Dec 17th, 5pm  (2.5hr), $59
 
“Discover ways to set achievable goals using planners and journals”