“Decrease anxiety and stress. Increase productivity and peace.”
Life in our modern day society is tough on our nervous systems. How do we learn to ‘come down’ from years of fast pace and unrelenting uncertainty? Stress and anxiety reduce our productivity, physical well being, and disrupts our sleep patterns. It takes an intentional intervention to regulate our nervous systems, and to unwind ourselves from the emotional intensity of our modern day lifestyle, especially in the the last few years.
In this 2 hour experiential, nurturing workshop, Dr Ricci-Jane Adams equips you with evidence-based take-home practices to calm your nervous system and increase access to your inner well of wisdom.
Using meditation, breathwork, tapping and consciousness encoding techniques, you will walk away with a well-being first aid kit to support you to thrive in the new normal.
About Dr. Ricci-Jane Adams
Dr Ricci-Jane Adams is the principal of the Institute for Intuitive Intelligence®, a world-class, global professional intuition training school. Ricci-Jane is the author of the bestselling Spiritually Fierce, as well as Intuitive Intelligence Training and the forthcoming Superconscious Intuition. Ricci-Jane has a doctorate from the University of Melbourne. She has spent over twenty-five years devoted to her spiritual awakening and is a qualified Transpersonal Counsellor.
“Revitalise yourself with a grounding Sound experience for 75 minutes at Liquid Room”
(Our May session was sold out in 48 hours, so don’t miss out and book today!)
The joy of a Soundscape Meditation is for you to have the opportunity to lie down, to listen deeply with your whole body and rest. Here you may be transported to states of stillness, meditation, bliss, expansion of consciousness and self-healing.We invite you to explore new ways of listening and responding, as the ear hears, the brain listens and the body senses vibrations.
You will definitely walk away wanting more and feeling deeply relaxed.
About Jana and Sheriff
Meet Jana and Sheriff, a husband and wife duo, who are both professional musicians, after spending years travelling the world, performing and studying under various meditation teachers and healers. This event is a great opportunity for individuals to enjoy their incredible talents and beautiful energy.