- No products in the cart.
** Members includes Unlimited Monthly Yoga, Float Club, Infrared Sauna Member, 12 Month, 10 or 20 Pass Holder. All Members please contact us at email@example.com with your full name to book.
Our Yoga for Beginners Workshop has been designed to allow individuals who are NEW to Yoga to explore the foundation of each posture in a comfortable and supportive environment. This workshop is also suitable for anyone who is returning from injuries or has not been practicing consistently for more than a year.
You will be practicing at a more relaxed pace and achieve all the restorative physical and emotional benefits of Yoga. We have incorporated specially chosen postures, breathing techniques, and relaxation practices, while using a range of props to help you find comfort and ease.
Beginners Yoga will leave you feeling refreshed, rejuvenated and ready to embrace the practice in a group setting with confidence.
YOU WILL LEARN:
Suitable for: Beginners, mature students, returning Yogis and anyone who are looking to explore another form of movements.
**If you have any injuries or chronic illnesses, please take time to chat with the teacher. You will be required to fill in a form prior to your first session at Liquid Room. Please arrive at least 15 minutes earlier for your first class.