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Archive

February 2018

3 Min Video: Ivy sharing her thoughts on what meditation practice involves and provide ways to get into your own home practice with different tools and environment.   Are you ...

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2 min Video: Ivy sharing her thoughts on what Yin Yoga Practise really is. Have you been wanting to try Yin Yoga but not sure what it is? Have you ...

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Have you just recently started to practice? Have you been practicing for a while now and not feeling like you’re progressing? Have you been practicing for a while and experiencing ...

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