** Existing clients with unlimited yoga passes of 6 months or 12 months can join for FREE! See details below **
*** NEW FOR 21 YOGA MEMBERS ONLY ****
Free Self-Guided Meditation Practice at the studio!
Monday to Thursday 5pm to 5:45pm.
You will have the luxury of attending these sessions to enjoy a quiet rest to restore your body throughout your challenge in our yoga studio either sitting quietly or lying down using one of our props such as bolsters and/or blankets. There will be peaceful meditative sounds playing softly throughout the session to help you get deeper and relax into your meditation.
We will also provide you with various focus or intention each week for your practice.
What a great way to enhance your meditation while enjoying your 21-day yoga journey!
With the intention of starting fresh, we are making our Challenge better than ever before…
If you are new to Yoga and think this looks too intense – think again! The Yoga challenge is a great way to explore a beginning practice, building strength and flexibility in the body quickly. Mentally you will find your Mind relaxing more every time you arrive on the mat. The 21 Challenge is perfect for a completely immersive experience! We recommend adding in at least two Meditation or Yin / Meditation classes each week to encourage recovery and grow further in your dynamic practice.
Take the Challenge – we dare you!
Cost: $89 (non-members)
21 classes in 21 days – only $4.25 per class
(PLUS Complimentary Bonus Challenge Only Classes such as meditation, intention setting, and closing session.)
SOME IMPORTANT QUESTIONS?
What happens on your first day of challenge?
There will be an intention setting class on Sunday July 1st at 7.30am to kick off your first day of challenge. This is optional to attend but we recommend that you do so you can begin your journey with the right mindset.
We will also provide you with a FREE DOWNLOADABLE e-book that will help guide you through setting your daily intentions for 21 days, along with some tips on how to maximise your practice throughout the challenge.
Don’t forget to book yourself into the self-guided meditation classes between Mon-Thurs from 5pm to 5:45pm specially open to challengers only!
I’ve reached my last day, where do I go from here?
First off, congratulate yourself!
To help you continue on your journey and enjoy a well deserve recovery, you will receive special offers on Yoga passes as well as offers on all of our other services at Liquid Room, i.e. Floatation Therapy and Massage to help you maintain your health and wellbeing journey. Keep an eye out in your email inbox for our offers!
Special Terms and Conditions:
Once confirmed and paid, this challenge is Non-refundable and Non-transferable. Please ensure that you have medical clearance to take up this challenge if you’ve had previous medical history that you believe might inhibit your practice. You will be practicing at your own leisure with guidance during the class that is relevant to the practice.
Existing clients with unlimited yoga passes of 6 months or 12 months can join for FREE! Please note that this does not allow you to suspend your membership and your membership must active during the challenge. Please contact us to directly to add you into the challenge.