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Jun 20, 2019

The Lost Art and Science of Breath

James Nestor is an author, science journalist, and avid floater. In this talk he shares his research and findings from the newest book he is working on all about the science of breath and the impact it has on the human body.

Enjoy his amazing findings on how the evolution of the human skull is linked to how we breathe and the changes in our facial cavity.  His findings also indicate that the changes in our facial structure is directly linked to anxiety, depression, and various chronic issues, which is also possibly linked to our ability to breathe properly.

Watch this short video below and BE BLOWN AWAY!

 

Credit content: https://floatconference.com/videos/

 

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